![Top 10 food sources providing macular carotenoids (lutein + zeaxanthin). | Download Scientific Diagram Top 10 food sources providing macular carotenoids (lutein + zeaxanthin). | Download Scientific Diagram](https://www.researchgate.net/publication/341736003/figure/fig1/AS:896558967050240@1590767723963/Top-10-food-sources-providing-macular-carotenoids-lutein-zeaxanthin.png)
Top 10 food sources providing macular carotenoids (lutein + zeaxanthin). | Download Scientific Diagram
![Mechanistic insights into the effect of lutein on atherosclerosis, vascular dysfunction, and related risk factors: A systematic review of in vivo, ex vivo and in vitro studies - ScienceDirect Mechanistic insights into the effect of lutein on atherosclerosis, vascular dysfunction, and related risk factors: A systematic review of in vivo, ex vivo and in vitro studies - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S104366181931045X-ga1.jpg)
Mechanistic insights into the effect of lutein on atherosclerosis, vascular dysfunction, and related risk factors: A systematic review of in vivo, ex vivo and in vitro studies - ScienceDirect
Functional Foods - Eat your dark leafy greens to preserve your eye health! 🥦 Lutein and zeaxanthin are fat soluble carotenoids which contain conjugated double bonds which allow compounds like lutein and
![Table 5 from Lutein and Zeaxanthin—Food Sources, Bioavailability and Dietary Variety in Age-Related Macular Degeneration Protection | Semantic Scholar Table 5 from Lutein and Zeaxanthin—Food Sources, Bioavailability and Dietary Variety in Age-Related Macular Degeneration Protection | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/06705fde27ff29244d67deb6105c853f20f617c5/8-Table5-1.png)